For more on how to manage your energy, check out our free introduction to meditation course, Meditation for Living. To stay up to date on all virtual and local Sanctuary services, please visit the Sanctuary page. 

About the Author: Lauren Skye

Lauren is an intuitive reader, energetic healer, spiritual teacher, and non-denominational minister. She has been in practice since 1993 and is the founder and Director of the Inner Connection Institute (ICI). She is also a co-founder of the Church of Infinite Spirit (CIS), a non-profit spiritual sanctuary. ICI and CIS are dedicated to supporting people in experiencing themselves as spiritual beings, and to enjoying the empowerment that comes from that awareness.